Optimizing Health and Energy

In one word, Jeryn embodies WELLNESS.

Her yoga classes, books, gluten-free diet, retreats, and podcasts are all about optimizing health and energy.

She believes WELLNESS starts with understanding your body, emotions and thoughts. It occurs When Enlightened Life Lessons Nurture Everyday Sustainability & Strength.

As a results-oriented Communication Executive for a Global Financial Institution, Restorative Yoga Teacher, and Amazon Best Selling Author; she specializes in results and openly shares her story to help others.

Helping Clients Prioritize Self-Care

You have come to the right place if you want to become more mindful and achieve greater balance. She helps clients prioritize self-care and be more present. Yoga, meditation, intuitive journaling, and breathwork are effective relaxation techniques she uses to connect with her clients

Wearing Many Hats

She wears many hats but in the WELLNESS space is known as a Mindfulness Advocate, Health Motivator, Restorative Yoga Teacher, and Reiki Practitioner (Energy Balancer).

As a talented Best-Selling Author, she uses words to empower, educate, and enlighten; using acronyms to express the hidden meaning behind the common words we speak.

Service Offerings

Reach out to her for all your WELLNESS needs. Her service offerings include but are not limited to:

  • Facilitating Retreats (including corporate mindfulness seminars)
  • Teaching Yoga (specialty is restorative)
  • Chair yoga
  • Mindfulness Coaching
  • Mentoring
  • Writing Seminars (journaling and poetry)
  • Book Fairs
  • Energy Balancing work
  • Wellness Workshops
Jeryn Turner smiling wearing a yellow dress with red and yellow beads cascading down from her neckless

Jeryn firmly believes in the concept “each one, teach one” and loves to work with others who are striving to thrive in their lives!

Chair Yoga

This is a gentle practice in which postures are performed while seated and/or with the aid of a chair. It is great for those who need additional assistance or are dealing with a mobility or chronic condition.

Energy Balancing

A series of stretches/poses combined with deep breathing that releases tension and allows the body and muscles to relax. Jeryn is Reiki certified and uses it to balance client’s energy.

Wellness Workshop

A series of activities focused on peace, relaxation, and balance. Yoga, journaling, meditation, and vision boarding are used to support the wellness process. Each activity is meant to relax clients and allow for greater awareness of inner thoughts to create balance in their lives.

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.”

Quote by Maya Angelou

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